OM, a sacred template for the Four Baskets
Four Baskets, Understanding Your Blueprint, Understanding Your Imprints Catherine Lightfoot Four Baskets, Understanding Your Blueprint, Understanding Your Imprints Catherine Lightfoot

OM, a sacred template for the Four Baskets

OM—you are probably familiar with this sound, you may have heard it in a spiritual documentary or even chanted it yourself at the end of a yoga class. OM, more correctly written AUM, has been described as the primordial sound of creation, the mathematical code of the universe, the vibration from which everything arises, the secret seed of life, death and creation, a representation of the infinite consciousness of God.

It has been said that if we understand AUM, we understand our very existence and our full potential…. that is what the Four Baskets is all about! I knew that the AUM had to be innately tied to the Four Baskets journey. So, I set out to find out if that was true, here is what I discovered…

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Spiral to the Center
Know Thyself, Tracing the Threads, Return to Wholeness, Four Baskets Journey, World Wisdom Traditions, Four Baskets Catherine Lightfoot Know Thyself, Tracing the Threads, Return to Wholeness, Four Baskets Journey, World Wisdom Traditions, Four Baskets Catherine Lightfoot

Spiral to the Center

…the Four Baskets journey helps us become aware of ourselves at the most basic level-- tracing the threads and patterns of our lives to their origin, like tracing a spiral back to the center -- where we find our blueprint of wholeness, and remember our intrinsic connection to a unified whole. That is where we can step fully into a realization of a connected mind-body-spirit; a knowing that we are inseparable from nature; an embodiment of oneness with all others and the divine.  ..

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your room = your womb
Tracing the Threads, Understanding Your Imprints, Second Basket, Four Baskets Catherine Lightfoot Tracing the Threads, Understanding Your Imprints, Second Basket, Four Baskets Catherine Lightfoot

your room = your womb

Oftentimes, our bedroom is a reflection of our subconscious feelings about our time in the womb- your Second Basket. This can be one of the many ways you can trace the threads from your outer world to discover your inner world. Take a look around your bedroom. What is it telling you about your Second Basket journey?

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Benefits of Being in Nature
Nature, Four Baskets Catherine Lightfoot Nature, Four Baskets Catherine Lightfoot

Benefits of Being in Nature

In the Four Baskets Digital Course, we learn the importance of building our available Resources to bring us back to a state that is conducive to Growth vs. Protection. Did you know that simply being in nature can easily bring this shift?  

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