Upcoming Live Workshops
Begin your Four Baskets Journey
Sat, November 7, 2026
1:00-2:00pm CST
Introduction to Four Baskets
with Catherine Lightfoot
Free Live, Virtual Zoom webinar
Recording available after for all registrants
Special Discounts shared with LIVE participants on Zoom.
Your journey begins here….
Four Baskets Digital Course Companion Discussion Group
Sundays in October, 2:00-3:30pm Central Time
open to all who are enrolled in the Digital Course
Zoom link will be sent by email to all who are enrolled.
Pay What You Can Options!
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March 13-21, 2027 |
Red Thread Ancestral Journey
Dauphin Island Retreat for Women
Dauphin Island, Alabama
The Four Baskets is a supported journey of self-discovery that brings awareness to our earliest experiences in the womb and birth - a time that is often veiled in mystery and chalked up to being forgotten, but this is far from the truth.
Our earliest experiences are encoded within us and we can learn ways to unlock access and return to our blueprint of wholeness.
This work invites us to gently explore our own origins—physically, emotionally, spiritually— providing a path of remembering, healing, and reintegrating to restore the threads of connection between our inner and outer worlds.
Access to the Four Baskets Digital Course is included with a purchase of a Four Baskets Workshop or Private Session with Catherine Lightfoot or can be purchased by itself using the button below.
The Four Baskets Digital Course is a comprehensive journey on it’s own and includes all the information about each of the Four Baskets, the Four Baskets Healing Process, as well as journal and somatic exercises for you to explore in your own time and space.
Four Baskets Digital Course
tracing the threads from womb to world to wisdom
art credit: Healing sleep – © Yolanda Eveleens www.yolandaeveleens.nl
Love Notes
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![Yellow sticky note with a black drawn light bulb and rays, pinned to a corkboard with a red pushpin. Four Baskets powerful personal testimonial]()
“This process was life changing for me. Catherine is such a beautiful guide."
Andrea G, Hawaii
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![Four Baskets powerful personal testimonial. Light blue heart on a slightly darker blue background]()
“I had the privilege of experiencing Catherine Lightfoot’s Four Baskets journey several years ago, and found it highly insightful and beautiful. If you are interested in the ways that gestation, birth, and first 6 hours of your life shaped the ways you continue to experience life, you will want to check this out.”
Erin B, Missouri
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![Four Baskets powerful personal testimonial. A white spiral-bound notepad with a black heart symbol printed in the center, placed on a white surface.]()
“This remains one of the most transformative workshops I’ve ever taken, and I continue to recommend it to clients, friends, and especially any woman who is pregnant or trying to conceive. Through this experience, I deepened my understanding of my own time in the womb and learned how to consciously recreate my birth story — shifting my perspective, energy, and sense of self in powerful ways. I’ve since supported clients in doing the same, and for those ready to go deeper, I always recommend private work with Catherine Lightfoot — she’s amazing! Don’t miss this opportunity to experience the Four Baskets workshop — a journey of remembering, healing, and reclaiming your authentic being.”
Amy K, Kansas City, Missouri
